| Walking outdoors can open
your mind and spirit to the wonderful and peaceful environments
that surround us all day long. In this meditation, you
will be able to focus your mind away from a physical
task and concentrate on more of the events happening
around you ... birds chirping, leaves rustling, or the
sound of your own breathing.
The result of this meditation will be a deeper appreciation
to some of the beings and events that are all around
us yet are sometimes left unnoticed due to the clutter
and noise of our thoughts. You will now be able to walk
and appreciate all the wonders happening around you.
Click here
to begin your meditation.
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