HealthMobius - Medical Weight Management

Physicians

Professional Resources

	Medical Search Engines
	Clinical Trials
	Medical News
	Medical Journals
	Practice Guidelines
	Practice Reference
	Medical Reference
	Medical Text
	Medical Directories
	Pharmaceutical Reference
	Professional Credentialing & CME
	Tools & Resources
	Non Medical

Practice Management

Medical Weight Management

FAQ

Interactive Sleep Quiz

Mark each statement true or false. See how you did by checking the answers after you submit this form.

1.	Sleep is a time when your body and brain shut down for rest and relaxation. True False
2.	If you regularly doze off unintentionally during the day, you may need more than just a good night's sleep. True False
3.	If you snore loudly and persistently at night and are sleepy during the day, you may have a sleep disorder. True False
4.	Opening the car window or turning the radio up will keep the drowsy driver awake. True False
5.	Narcolepsy is a sleep disorder marked by "sleep attacks." True False
6.	The primary cause of insomnia is worry. True False
7.	One cause of not getting enough sleep is restless legs syndrome. True False
8.	The body has a natural ability to adjust to different sleep schedules such as working different shifts or traveling through multiple time zones quickly. True False
9.	People need less sleep as they grow older. True False
10.	More people doze off at the wheel of a car in the early morning or midafternoon than in the evening. True False



National Center on Sleep Disorders Research NATIONAL INSTITUTES OF HEALTH

TOP

	Article Author:
	Publish Date:
	Article Source:
	Date Last Reviewed by Health Mobius:

The information provided by Health Mobius™ is for educational and informational purposes only. This information is not intended to be a substitute for professional medical advice. You should not use this information to diagnose or treat a health problem or disease without consulting with a qualified healthcare provider. Use of this site signifies your acceptance of the Health Mobius™ Terms Of Use. We encourage you to view our Privacy Policy as well as our Advertising Policy.